anxiety

- AI, AI Technology, anxiety, Health, Healthcare, natural anxiety treatments, robots, social anxiety, stress management, workplace anxiety

Treating Your Stress with AI Technology

Robots are our stress relief

Anxiety, stress, overthinking, and trauma are commonly used words to describe people suffering from mental health disorders that appear from work overload, depression, negative feedback, and much more. It’s very likely to see people suffering from anxiety faster than coming in contact with positive and uplifting people. Here is how to treat your stress with […]

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- anxiety, Culture, Lifestyle, meditation, sleep, stress

4 Effective Tools to Train Yourself Out of Anxiety for Good

4 Effective Tools to Train Yourself Out of Anxiety for Good

You’ve read countless articles on stress relief that tell you things like “breathe deeplyâ€� and “meditate.â€� While deep breathing and meditation have been proven to relieve anxiety, the moment you come out of meditation, you’re back in the real world and another bout of anxiety is just around the corner. If you looked hard enough, […]

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